// COnscious support toward resilience
‘Culture shock happens inside every individual who encounters unfamiliar events and unexpected circumstances’.
Book a phone consultation!
Got questions? Ideas? Fill out the form below & our specialist will contact you.
Book a phone consultation!
Got questions? Ideas? Fill out the form below & our specialist will contact you.
Book a phone consultation!
Got questions? Ideas? Fill out the form below & our specialist will contact you.
PROFESIONALS AND INDIVIDUALS
INTERCULTURAL, PSYCHOEDUCATIonal AND PROFESSIONAL
When adjusting to a new culture, our well-being and development is built around the story we tell ourselves.
learning
Join me in 1, 2 or 3 of the Learning Spaces. if you are looking to gain knowledge or understanding of cultural adjustment issues. A Learning Space is valuable if you have a professional or personal interest in the complex psychological dynamics and processes that unfold through culture shock.
coping
Having a culturally sensitive partner by your side, can be valuable as you develop your professional intercultural skills and personal experiences and deal with internal and external influences, cultural differences, dilemmas, conflicts or major changes. Get ready to be challenged and explore how your culture, behaviour, response and personal development reflect your work, results and outcome.
sharing
With an intensive programme and personal sessions, you will have the opportunity discover, debrief, create and share your personal story, customised to adapt your reality and everyday, when we meet physically, or online to unfold and support your personal story.
When supporting others, our reaction and behaviour will naturally and mutually influence our relation and the outcome of our intervention.
individuals
share your personal story
recieve my support and share your experience
If you have been in a situation where you suddenly had to adapt to something new and unknown and you couldn’t draw on what you knew, didn’t recognise yourself, felt lost, or are still carrying around an unresolved difficult or traumatic experience, I offer you my professional support to process and share your experience with others who might benefit from hearing about it.
If you need immediate support to cope with a difficult situation, living in another culture, I offer you my professional support online within 48 hours, regardless of the time zone you are in.
from a safe base exploring your culture
Identity and attachment
when we are affected, and our source of support or challenge
coping and resilience
Our ability to cope and to grow in the face of stress and adversity
behavior and reaction
The emotional and behavioural responses, the reactions and the strategies to which we resort.
Culture and relation
differences, similarities, norms and values that shape and influence how we understand and identify ourselves
conflict and crisis
which can cause anxiety, confusion or chaos in us and lead to causing stress, anxiety and depression.
adjustment and adaptation
our ability to adapt to a new environment and our ability to understand and respond
COLLABORATING Partner
when practice meets theory
I engage in collaborations and projects where personal stories of culture shock and cultural adjustment, will contribute to positive changes, and multiple perspectives and expertises are integrated in practice or research in mental health concerns.